🌙 Six Week Nervous System Reset

 A 6-week small-group experience to help your body release stress and anxiety while creating space for calm, clarity, and self-connection. 

Intimate small group setting

• Cozy, comfortable atmosphere
• Reconnect with your body’s innate wisdom through somatic breathwork
• Grounded in neuroscience and nervous system regulation

This isn’t just another class — it’s a practical toolkit for calming your nervous system anytime, anywhere. 

• Release stored stress, anger, and tension in the body
• Feel more present, grounded, and aligned with yourself
• Create a calmer baseline you can return to anytime
• Sleep deeper and stay asleep through the night

✨ It’s a reset button for your whole system.

This series is designed so you’ll still receive the full benefit even if you can’t attend every week. Each class stands on its own while building on the tools and practices we explore together. You’ll always be supported, and you can easily step back in whenever you’re able to join. 

• Early Bird $123 (through Oct 5)
• Regular $144