Meet Your Guide to Change 🌿
Hi, I’m Michelle, Founder of MindShyft and a Certified RTT Practitioner.
With a passion for empowering individuals to transform their lives, I specialize in helping clients break free from cycles of overthinking, limiting beliefs, and emotional stuckness. Through Rapid Transformational Therapy (RTT), I combine hypnotherapy, NLP, and cognitive techniques to rewire outdated beliefs, address root causes, and foster profound, lasting change.
Whether you’re navigating stress, chronic pain, the challenges of perimenopause, or overcoming trauma and addiction, my approach goes beyond surface-level relief. I help you uncover and address the deeper patterns keeping you from living your fullest life, guiding you toward clarity, confidence, and renewed self-belief.of nutrition, fitness, and mindfulness practices to optimize your physical, mental, and emotional wellbeing. Whether you're looking to lose weight, manage stress, or simply improve your overall health, our team of experts is here to guide you every step of the way.
With a diverse background spanning wellness coaching at Takedown Gym, volunteering with the National Diabetes Prevention Program, and teaching yoga for incarcerated women, I’ve developed a deep understanding of the mind-body connection. I’m dedicated to mental health advocacy and Alzheimer’s research, and my passion for nature, meditation, and dance informs my holistic approach to healing.
As I continue to grow my RTT practice, my mission remains clear: to help you unlock your true potential and embrace a life full of possibility, self-discovery, and empowerment.
